Roselea FC have partnered up again with The Movement Clinic Sydney to provide a six-week injury-prevention program for all teams at Roselea FC for 2021! Last season, we had some awesome results with the O35 and an U16 girl’s squads, where we saw positive results in terms of injury prevention, recovery and fitness all throughout the season. The Movement Clinic Sydney want to be able to provide this same improvement in performance for the rest of the club!
This program has been created by TMCS Senior Physiotherapist Jordon Sarkodee and Associate Professor Steve Cobley from the University of Sydney, who will also run the program. They have developed and will provide a weekly program designed to help improve your lower-limb flexibility, agility, and strength. Our main objective, however, is to lower the risk of non-contact injuries.
$60 for Adults and Seniors
(equivalent to $10 per session)
$30 for Junior Athletes
(equivalent to $5 per session)
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